Joseph Pilates created his eponymous exercise method in the early 20th century, and it has been carefully refined over more than eighty years. I have been studying and teaching this method since 1995 and I have personally felt the numerous benefits; the strength, balance, and harmony are something I try to pass on to each of my clients. Whether you are new to Pilates or are a long time client, you will receive a personalized exercise program unlike anything you have experienced before. I welcome any questions you may have and sincerely hope to see you at my studio. Thank you for visiting my website.